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	<title>All Kinetic Blog</title>
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	<link>http://blog.allkinetic.com</link>
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		<title>Pilates Studio Equipment</title>
		<link>http://blog.allkinetic.com/2010/02/pilates-studio-equipment.html</link>
		<comments>http://blog.allkinetic.com/2010/02/pilates-studio-equipment.html#comments</comments>
		<pubDate>Tue, 02 Feb 2010 10:48:05 +0000</pubDate>
		<dc:creator>catherine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.allkinetic.com/?p=55</guid>
		<description><![CDATA[New in 2009 comes our comprehensive range of professional quality pilates studio equipment. Pilates-Effect equipment offers exceptional build quality and performance, by combining top of the range componentry and innovative functionality with the traditional design favoured by many Pilates Studios.
Professional quality studio equipment. Pilates-Effect equipment offers exceptional build quality and performance, by combining top of [...]]]></description>
			<content:encoded><![CDATA[<p>New in 2009 comes our comprehensive range of professional quality <a href="http://www.allkinetic.com/pilates-and-yoga-full-list.asp">pilates studio equipment</a>. <a href="http://www.allkinetic.com/pilates-and-yoga-full-list.asp">Pilates-Effect</a> equipment offers exceptional build quality and performance, by combining top of the range componentry and innovative functionality with the traditional design favoured by many Pilates Studios.</p>
<p>Professional quality studio equipment. <a href="http://www.allkinetic.com/pilates-and-yoga-full-list.asp">Pilates-Effect equipment</a> offers exceptional build quality and performance, by combining top of the range componentry and innovative functionality with the traditional design favoured by many Pilates Studios.</p>
<p><a href="http://www.allkinetic.com/mad-pilates-effect-studio-pro-reformer.asp"><strong>Studio Pro Reformer</strong></a></p>
<p>Handmade from North American Maple, blending classic styling with hi-performance componentry to create the ultimate in smooth and silent performance. Offers 116cm of super smooth travel, the longest travel of any standard reformer on the market. This combines with our extra wide carriage, which at 67cm is the widest on the market, allowing unrivalled comfort in use and greater flexibility for larger users. Comes complete with 6 gear bar and 3 positions plus down on the lockable foot bat, integrated extra large standing platform, removable shoulder rests, adjustable ropes and risers, convertible hand/foot straps a removable extra head pillow.<br />
<a href="http://www.allkinetic.com/mad-pilates-effect-studio-pro-reformer.asp"><img src="http://www.allkinetic.com/images/mad_preformer2b_thumb.jpg" alt="Studio Pro Reformer" /></a></p>
<p><a href="http://www.allkinetic.com/mad-pilates-effect-pro-reformer-and-half-cadillac.asp"><strong>Studio Pro Reformer and Half Cadillac</strong></a></p>
<p>Offers the full repertoire of exercises available on the half cadillac as the Reformer has removable shoulder rests allowing the bed to become completely flat with the insertion of the single piece mattress convector. The user then has a choice of keeping the existing wooden risers on the reformer or removing these and attaching the ropes to the pulleys that are located on the frame of the tower. The position of the ropes on the tower can be easily adjusted in to one of 5 positions for totally flexibility.<br />
<a href="http://www.allkinetic.com/mad-pilates-effect-pro-reformer-and-half-cadillac.asp"><img src="http://www.allkinetic.com/images/mad_preformercad_thumb.jpg" alt="Studio Pro Reformer and Half Cadillac" /></a></p>
<p><a href="http://www.allkinetic.com/mad-pilates-effect-cadillac-studio-pro-reformer.asp"><strong>Studio Pro Reformer and Full Cadillac</strong></a></p>
<p>Offers a wide range of exercises that challenge the core abdominal muscles, help to develop spinal flexibility and increase muscle tone and posture. From simple spring assisted sit-ups to advanced acrobatics the <a href="http://www.allkinetic.com/mad-pilates-effect-cadillac-studio-pro-reformer.asp">Cadillac</a> can benefit people of all ages and abilities. In addition to the standard features, the <a href="http://www.allkinetic.com/mad-pilates-effect-cadillac-studio-pro-reformer.asp">Pilates-Mad Cadillac</a> is equipped with a number of special features designed to help improve the students work. A folding head rest that extends beyond the end of the bed, enabling greater diversity of exercises when working with the roll down bar. Padded Swing bar and the Roll Down Bar for added comfort.<br />
<a href="http://www.allkinetic.com/mad-pilates-effect-cadillac-studio-pro-reformer.asp"><img src="http://www.allkinetic.com/images/mad_pcadillac_thumb.jpg" alt="Studio Pro Reformer and Full Cadillac" /></a></p>
<p><a href="http://www.allkinetic.com/mad-pilates-effect-studio-pro-class-reformer.asp"><strong>Studio Pro Class Reformer</strong></a></p>
<p><a href="http://www.allkinetic.com/mad-pilates-effect-studio-pro-class-reformer.asp">High performance reformer</a> designed for group class or individual use. Using top quality compenentry the innovative design offers a smooth and silent ride and a host of easily operated adjustments to provide complete flexibility in use. Unique quick release Spring bar allows for rapid and safe adjustment of the spring bar in to 4 positions, offering a total of 20cm of adjustment. Carriage travel is adjusted by a separate rubber carriage stopper, offering 3 different carriage stops. 5 springs supplied 1 x light, 2 x medium, 2 x strong. The padded Footbar locks in 4 different positions including flat, where it lies out of the way of the foot board.<br />
<a href="http://www.allkinetic.com/mad-pilates-effect-studio-pro-class-reformer.asp"><img src="http://www.allkinetic.com/images/mad_preformpm_thumb.jpg" alt="Studio Pro Class Reformer" /></a></p>
<p><a href="http://www.allkinetic.com/mad-yoga-pilates-effect-studio-pro-ladder-barrel.asp"><strong>Pilates-Effect Studio Pro Ladder Barrel</strong></a></p>
<p>Designed to operate the core muscles and challenge the postural muscles, with emphasis on strengthening and ones improving range of movement, whilst developing spinal flexibility and lengthening the muscles. Exercises performed on this equipment, challenge the abdominal and waist muscles and strengthen the spinal cord whilst improving flexibility.<br />
<a href="http://www.allkinetic.com/mad-yoga-pilates-effect-studio-pro-ladder-barrel.asp"><img src="http://www.allkinetic.com/images/mad_pladderb_thumb.jpg" alt="Pilates-Effect Studio Pro Ladder Barrel" /></a></p>
<p><a href="http://www.allkinetic.com/mad-pilates-effect-studio-pro-combo-chair.asp"><strong>Pilates-Effect Studio Pro Combo Chair</strong></a></p>
<p>A versatile piece of equipment which is an evolution of Joseph Pilates Wunda chair. With emphasis on isometric exercises, the chair challenges back and abdominal muscles. Our chairs custom size and many workout varieties, make it an excellent addition to any Pilates Studio.<br />
<a href="http://www.allkinetic.com/mad-pilates-effect-studio-pro-combo-chair.asp"><img src="http://www.allkinetic.com/images/mad_pcomboch_thumb.jpg" alt="Pilates-Effect Studio Pro Combo Chair" /></a></p>
<p><strong>Accessories and Spares</strong><br />
There are a wide range of accessories including mattress convertors, jump boards, balance poles as well as a comprehensive range of spares available.</p>
<p><a href="http://www.allkinetic.com/mad-pilates-effect-sitting-box.asp"><strong>Pilates-Effect Sitting Box</strong></a></p>
<p>Adds versatility to your reformer. Sitting boxes make many seated exercises more comfortable and make new exercises possible.<br />
<a href="http://www.allkinetic.com/mad-pilates-effect-sitting-box.asp"><img src="http://www.allkinetic.com/images/mad_pbox1_thumb.jpg" alt="Pilates-Effect Sitting Box" /></a></p>
<p><a href="http://www.allkinetic.com/mad-stacking-pilates-arc-barrel.asp"><strong>Pilates Arc Barrel</strong></a></p>
<p>Great for adding an extra dimension to mat work classes, offering various workout possibilities that help to improve the posture, lengthen and strengthen the back, feet and shoulders muscles.</p>
<p><a href="http://www.allkinetic.com/mad-stacking-pilates-arc-barrel.asp"><img src="http://www.allkinetic.com/images/mad_parcwpm_thumb.jpg" alt="Stacking Pilates Arc Barrel" /></a></p>
<p><a href="http://www.allkinetic.com/mad-pilates-sitting-box-deluxe.asp"><strong>Pilates Deluxe Sitting Box</strong></a></p>
<p>The Deluxe Sitting Box adds versatility to your reformer. Sitting boxes make many seated exercises more comfortable and make new exercises possible.</p>
<p><a href="http://www.allkinetic.com/mad-pilates-sitting-box-deluxe.asp"><img src="http://www.allkinetic.com/images/mad_pboxpmd_thumb.jpg" alt="Pilates Deluxe Sitting Box" /></a></p>
<p><a href="http://www.allkinetic.com/mad-pilates-effect-baby-arc-barrel-deluxe.asp"><strong>Pilates Baby Arc Barrel Deluxe</strong></a></p>
<p>Similar to the Stacking Arc but with the added functionality of handle holes on each side and the more appealing look afforded by the maple veneered sides. Features a padded vinyl covered top with comfortable 18mm closed cell foam padding. Great for adding an extra dimension to mat work classes, offering various workout possibilities that help to improve the posture, lengthen and strengthen the back, feet and shoulders muscles.</p>
<p><a href="http://www.allkinetic.com/mad-pilates-effect-baby-arc-barrel-deluxe.asp"><img src="http://www.allkinetic.com/images/mad_parce_thumb.jpg" alt="Pilates Baby Arc Barrel Deluxe" /></a></p>
<p><a href="http://www.allkinetic.com/mad-pilates-step-barrel-with-pole.asp"><strong>Pilates Step Barrel with Pole</strong></a></p>
<p>Great for adding an extra dimension to mat work classes and are becoming increasingly popular. The step barrel offers various workout possibilities and helps to improve the posture, lengthen and strengthen the back, feet and shoulders muscles. Features two handle holes and a removeable solid wood pole that can also be used as a Gondola pole.<br />
<a href="http://www.allkinetic.com/mad-pilates-step-barrel-with-pole.asp"><img src="http://www.allkinetic.com/images/mad_pstepm_thumb.jpg" alt="Pilates Step Barrel with Pole" /></a></p>
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		<title>Exercise Bikes</title>
		<link>http://blog.allkinetic.com/2010/01/exercise-bikes.html</link>
		<comments>http://blog.allkinetic.com/2010/01/exercise-bikes.html#comments</comments>
		<pubDate>Tue, 26 Jan 2010 12:06:27 +0000</pubDate>
		<dc:creator>catherine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.allkinetic.com/?p=35</guid>
		<description><![CDATA[Exercise bikes are an ideal starting point for beginners to exercise. Is a great way to keep fit and stay in shape at home without the hassle of going to the gym.  Is the perfect choice if you are looking for an exercise which is simple and can use at any time.  You [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.allkinetic.com/exercise-bikes.asp">Exercise bikes</a> are an ideal starting point for beginners to exercise. Is a great way to keep fit and stay in shape at home without the hassle of going to the gym.  Is the perfect choice if you are looking for an exercise which is simple and can use at any time.  You can use it indoors without going out on the road. Provides a good workout which is a low impact exercise, that is gentle on the backs, knees, hips and joints.</p>
<p>Almost everyone can cycle, there&#8217;s very little co-ordination required and the weight-bearing nature of the exercise makes it particularly easy on the hips, knees, ankles and joints. Ideal for beginners, the elderly or those suffering or recovering from an injury.</p>
<p><a href="http://www.allkinetic.com/exercise-bikes.asp">Exercise cycle</a> improves your cardiovascular as well as giving your legs a great workout and tone up your leg muscles. Using just a few times a week can improve your overall fitness as well as the fitness of your heart, lungs and muscles. Other benefits using an exercise bike are that it increases your BMR (Basic Metabolic Rate), Burns fat, Increases stamina and also increases fitness level.</p>
<p>Exercise bikes are easy to fit in your busy everyday life.  Hop on whilst watching tv, listening to music.  You can keep track of your progress as most bikes display the speed and distance you’ve cycled.  Sophisticated models may even monitor your heart rate and keep count of calories burnt. Some are equipped with pre-set workouts.</p>
<p><a href="http://www.allkinetic.com/v-fit-starter-flywheel-cycle-exercise-bike.asp"><img src="http://www.allkinetic.com/images/vfit-start-cycle-thumb.jpg" alt="Upright Exercise Bike" /></a><a href="http://www.allkinetic.com/v-fit-atc1-air-cycle-exercise-bike.asp"><img src="http://www.allkinetic.com/images/vfit-atc1-thumb.jpg" alt="Upright Exercise Bike" /></a><a href="http://www.allkinetic.com/reebok-i-bike-exercise-bike-black.asp"><img src="http://www.allkinetic.com/images/reebok_14101bk_thumb.jpg" alt="Upright Exercise Bike" /></a><a href="http://www.allkinetic.com/reebok-performance-b5.1e-exercise-bike.asp"><img src="http://www.allkinetic.com/images/reebok_13203_thumb.jpg" alt="Upright Exercise Bike" /></a></p>
<p><a href="http://www.allkinetic.com/exercise-bikes.asp"><strong>Upright Exercise Bikes</strong></a></p>
<p>This is an upright seated position on a saddle that most resembles a regular outdoor cycle. Advantages with these types of bikes are that your arms as well as your legs can get a workout and you can create a much more difficult routine as you can stand up whilst pedalling. Another advantage of the upright type is that they are more compact which is great if you are short on space. Some upright models come with handles that are designed to offer rowing type upper body workouts as well.</p>
<p><a href="http://www.allkinetic.com/v-fit-mptcr2-programmable-recumbent-magnetic-cycle-trainer.asp"><img src="http://www.allkinetic.com/images/vfit-mptcr2-item.jpg" alt="Recumbent Exercise Bike" /></a>  <a href="http://www.allkinetic.com/motive-fitness-recumbent-exercise-bike-and-rower.asp"><img src="http://www.allkinetic.com/images/motivefitness-recumbent-item.jpg" alt="Recumbent Exercise Bike" /></a></p>
<p><a href="http://www.allkinetic.com/exercise-bikes.asp"><strong>Recumbent Exercise Bikes</strong></a></p>
<p>The more modern <a href="http://www.allkinetic.com/exercise-bikes.asp">Recumbent Exercise Bikes</a> typically have a much larger seat with back support. The seat is positioned lower to the ground than with upright bikes and the pedals are in front of the user. The seat on a recumbent bike supports the lower back and will therefore be more comfortable than an upright bike for those with back problems. Recumbents can also be a better choice for those with knee problems or anyone suffering from high blood pressure, as they tend to lessen strain on knees and keep the user’s blood pressure lower than with an upright bike. On the other hand, if you have none of the above problems and you want to ensure you get the most out of each workout, an upright model might be the right option, as some do believe that these encourage a more intense workout. If you go for a recumbent model you could use weights for upper body workouts while pedalling, as you don’t have to use your arms and hands to hold on to any handlebars.</p>
<p><a href="http://www.allkinetic.com/kid-e-fit-junior-cycle-exercise-bike.asp"><img src="http://www.allkinetic.com/images/kidefit-cycle-item.jpg" alt="Childrens Exercise Bike" /></a></p>
<p>There are also <a href="http://www.allkinetic.com/kid-e-fit-junior-cycle-exercise-bike.asp">Children Exercise bikes</a>, which is fun to use and helps promote both fitness and healthy play in one easy to use unit. It also allows youngsters to imitate their Mum or Dad using their own exercise equipment, which is designed specifically for the younger members of the family to increase mobility, co-ordination and cardio-vascular activity.</p>
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		<title>After Holidays Fitness Guide</title>
		<link>http://blog.allkinetic.com/2010/01/fitness-quide.html</link>
		<comments>http://blog.allkinetic.com/2010/01/fitness-quide.html#comments</comments>
		<pubDate>Wed, 20 Jan 2010 12:42:17 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.allkinetic.com/?p=31</guid>
		<description><![CDATA[After Christmas and New Year many of us are left wondering how we managed to eat so much. Getting back in shape is difficult, especially when combined with our hectic work hours.
Finding out which equipment is best for you all depends on what you want to achieve.
Aerobics
Aerobic exercise increases cardiorespiratory fitness, the heart&#8217;s ability to [...]]]></description>
			<content:encoded><![CDATA[<p>After Christmas and New Year many of us are left wondering how we managed to eat so much. Getting back in shape is difficult, especially when combined with our hectic work hours.</p>
<p>Finding out which equipment is best for you all depends on what you want to achieve.</p>
<p><strong>Aerobics</strong><br />
<a href="http://www.allkinetic.com/aerobics.asp">Aerobic exercise</a> increases cardiorespiratory fitness, the heart&#8217;s ability to pump blood and deliver oxygen throughout the body. The result is increased endurance, energy, weight control, and ability to manage stress, and decreased blood pressure, heart disease, and cholesterol levels.</p>
<p><strong>Exercise Bikes</strong><br />
This is cardiovascular exercise which is good for all round fitness. Cardiovascular (aerobic) training raises your heart rate (cardio) and pumps blood around your body (vascular). It’s excellent for overall fitness, endurance and circulation.</p>
<p><a href="http://www.allkinetic.com/exercise-bikes.asp">Exercise bikes</a> are re easy to use and have levels of resistance, so you can work your lungs, heart and muscles as little or as hard as you want. Adjustable seats and handlebars and cushioned seat pads on the more expensive models mean that exercise bikes let you work out in comfort whilst watching television or reading a book.</p>
<p>Cycling provides a cardiovascular workout without straining your back and joints, so it’s good cross-training for runners who want to give their joints a break. As well as working on your overall fitness and endurance, cycling also gives great tone to your leg and glute muscles.</p>
<p>Most exercise bikes have meters that monitor your speed, mileage and how much time you’ve been pedalling. More expensive bikes can also measure your heart rate and calorie expenditure and offer pre-programmed hill or flat workouts.</p>
<p><strong>Elliptical Trainers</strong><br />
<a href="http://www.allkinetic.com/elliptical-trainers.asp">Elliptical trainers</a> work by moving in the elliptical pattern of your foot while walking or running. Your legs extend and your hips rotate as though you are running, but the machine absorbs all impact you would normally take. This allows you to reap all the benefits of running, while sowing none of the pain. As an added bonus, your arms also work at the same time.</p>
<p><a href="http://www.allkinetic.com/elliptical-trainers.asp">Ellipticals</a> are a great cardiovascular exercise, working on leg muscle toning and upper body toning all at once. Also known as cross trainers (or X-trainers) they have become increasing popular as they are a low impact exercise, low maintenance, smaller than most treadmills and suitable for a wide range of users at different fitness levels.</p>
<p>Cheaper elliptical trainers have resistance systems that are adjusted manually. More commonly elliptical trainers have magnetic resistence which creates a smoother workout with fewer working parts and less maintenance.</p>
<p><strong>Multi Gyms</strong><br />
<a href="http://www.allkinetic.com/multi-gyms.asp">Multi gyms</a> have grown extremely popular in recent years and really are a must have for resistance <a href="http://www.allkinetic.com/multi-gyms.asp">training at home</a>. Benefits such as safety, convenience and tidyness give multi gyms an advantage over other fitness products.</p>
<p>A multi gym is designed to work out all the major muscle groups through a system of weights, cables, pulleys, handles and a bench, providing a real alternative to the traditional set of dumbbells and a lifting bench for weight training.</p>
<p><strong>Treadmills</strong><br />
<a href="http://www.allkinetic.com/treadmills.asp">Treadmills</a> are one of the most popular cardiovascular exercise machines you can buy. They’re very versatile – use them for a gentle stroll in the front room, or for gruelling marathon training whatever the weather. If you’re short of space (and treadmills can be quite large), choose a <a href="http://www.allkinetic.com/treadmills.asp">treadmill</a> that folds away.</p>
<p>Treadmills provide a great workout for your heart and lungs, and will help reduce the chance of obesity, heart disease and general coronary problems in later life. A treadmill is a great addition to ensure a healthy lifestyle.</p>
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		<title>V-Fit Tempest Air Rower AR2</title>
		<link>http://blog.allkinetic.com/2010/01/v-fit-tempest-air-rower-ar2.html</link>
		<comments>http://blog.allkinetic.com/2010/01/v-fit-tempest-air-rower-ar2.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 19:52:04 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.allkinetic.com/?p=29</guid>
		<description><![CDATA[The AR2 Super Air Rower is great for general aerobic conditioning and body toning. An excellent workout and simple to use for users of all ages and abilities.
Adjustable resistence settings for single rowing with enclosed air fans, providing instant resistance which inceases as stroke rates and effort increases.
The resistence system comprises of a 50cm extruded [...]]]></description>
			<content:encoded><![CDATA[<p>The AR2 Super Air Rower is great for general aerobic conditioning and body toning. An excellent workout and simple to use for users of all ages and abilities.</p>
<p>Adjustable resistence settings for single rowing with enclosed air fans, providing instant resistance which inceases as stroke rates and effort increases.</p>
<p>The resistence system comprises of a 50cm extruded PU fan-wheel with 8 vanes and sealed 20 roller freewheel bearing.</p>
<p>The rowing arm is a single 25mm bar with high density foam padded grips.<br />
The seat is contoured, expanded PU on pressed mild steel with composite nylon covered bearing mounted upper and lower seat guide rollers.<br />
<span class="pimg"><br />
<a href="http://www.allkinetic.com/v-fit-ar2-tempest-air-rower-rowing-machine.asp"><img src="http://www.allkinetic.com/images/vfit-ar2-item.jpg" alt="V-Fit Tempest Air Rower" /></a><br />
</span></p>
<p>Footplates are thick sturdy oversized steel with adjustable velcro style footstraps.</p>
<p>The frame is constructed from chromed steel.</p>
<p>Chip Resistant Coloured Epoxy Powder Coated Frame complete with frame end and support caps. Wheels on front frame end to aid manouverability when stored. The Artemis AR1 folds for easy storage.</p>
<p>The included 6 function exercise monitor details Calories (theoretical calorie burn), Stroke Counter, Strokes per minute, Speed, Distance, Timer (Minutes/Seconds).</p>
<p>Length: 200cm<br />
Width: 52cm<br />
Height: 77.5cm</p>
<p>Folded Length: 150cm<br />
Folded Width: 50cm<br />
Folded Height: 86cm</p>
<p>Max User Weight: 115kg (18 stone)</p>
<p>Product Weight: 19.5kg</p>
<p>Click here to for more information and pricing:<br />
<a href="http://www.allkinetic.com/v-fit-ar2-tempest-air-rower-rowing-machine.asp">V-Fit Tempest Air Rower AR2</a></p>
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		<title>Motive Fitness T3-08 Programmable Power Treadmill</title>
		<link>http://blog.allkinetic.com/2009/11/motive-fitness-t3-08-programmable-power-treadmill.html</link>
		<comments>http://blog.allkinetic.com/2009/11/motive-fitness-t3-08-programmable-power-treadmill.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 19:23:19 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.allkinetic.com/?p=27</guid>
		<description><![CDATA[The T3-08 motorised folding treadmill is great for general low-impact aerobic conditioning and cardiovascular exercise. Simple to use and suitable for users of all ages and abilities, treadmills also improve lower body strength and increases endurance.
Includes the Magnetic Safe-T-Key Auto Stop System.
The simple cantilever with hydraulic assist manual fold to fold the treadmill upright and [...]]]></description>
			<content:encoded><![CDATA[<p>The T3-08 motorised folding treadmill is great for general low-impact aerobic conditioning and cardiovascular exercise. Simple to use and suitable for users of all ages and abilities, treadmills also improve lower body strength and increases endurance.</p>
<p>Includes the Magnetic Safe-T-Key Auto Stop System.</p>
<p>The simple cantilever with hydraulic assist manual fold to fold the treadmill upright and foot operated push button to release.</p>
<p>The 1.5mm thick running deck is a silicon impregnated, shock absorbing flexi-deck for long lasting durability and is full size (1480mm x 500mm).<br />
Multi-position power adjustment with 15 different levels providing 0% &#8211; 15% front frame incline.</p>
<p>Speed range is 0.5 &#8211; 12mph (0.8 &#8211; 20km/h)<br />
Push button variable speed setting.<br />
<span class="pimg"><br />
<a href="http://www.allkinetic.com/motive-fitness-t3-08-power-programmable-motorised-treadmill.asp"><img src="http://www.allkinetic.com/images/motivefitness-t308-item.jpg" alt="Motive Fitness T3-08 Treadmill" /></a><br />
</span></p>
<p>4hp (peak) and 2.5hp (constant) rated DC motor with Micro processor based PWM (pulse width modulator) motor controller.</p>
<p>The frame is constructed from 80mm x 40mm and 100mm x 40mm Oblong Tubular Steel and 45mm Round tubular steel safety handles with high density foam padded grips.</p>
<p>The frame has rubberised 4 point support complete with rollers and a rear frame deck with support wheels.</p>
<p>Chip Resistant Crackle Epoxy Powder Coated Frame complete with main frame end caps and rubber dome frame support end caps.</p>
<p>The included 7 function, colour changing 4-screen LCD exercise monitor details Calorie (Theoretical Calorie Burn), Distance (Miles), Incline (%), Pulse (Hand Pulse Sensor), Speed (mph) and Time (Minutes / Seconds) Modes.</p>
<p>Also includes: Manual speed adjustment programme and 2 heart rate control programmes.<br />
P2-P5 Pre-set speed programmes and P6-P10 pre-set incline programmes each with 12 levels.<br />
Instant speed keys: 6, 8, 10 and 12kmh speed keys.<br />
Elevation keys: 0, 5, 10 and 15%</p>
<p>Click here to for more information and pricing:<br />
<a href="http://www.allkinetic.com/motive-fitness-t3-08-power-programmable-motorised-treadmill.asp">Motive Fitness T3-08 Programmable Treadmill</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Neoprene Coated Cast Iron Dumbbells</title>
		<link>http://blog.allkinetic.com/2009/10/neoprene-coated-cast-iron-dumbbells.html</link>
		<comments>http://blog.allkinetic.com/2009/10/neoprene-coated-cast-iron-dumbbells.html#comments</comments>
		<pubDate>Sat, 24 Oct 2009 21:33:06 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.allkinetic.com/?p=18</guid>
		<description><![CDATA[Pair of Neoprene coated iron Dumbbells for aerobic and fitness training.
Flat bottoms prevent weights from rolling away.
Available in 0.5kg, 1kg, 1.5kg, 2kg, 3kg, 4kg, 5kg

      

Click here to for more information and pricing:
0.5kg Neoprene Coated Cast Iron Dumbbells
1kg Neoprene Coated Cast Iron Dumbbells
1.5kg Neoprene Coated Cast Iron Dumbbells
2kg Neoprene Coated [...]]]></description>
			<content:encoded><![CDATA[<p>Pair of Neoprene coated iron Dumbbells for aerobic and fitness training.<br />
Flat bottoms prevent weights from rolling away.<br />
Available in 0.5kg, 1kg, 1.5kg, 2kg, 3kg, 4kg, 5kg<br />
<span class="pimg"><br />
<a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-0.5kg-pair.asp"><img src="http://www.allkinetic.com/images/mad_fdbell05_thumb.jpg" alt="0.5kg Neoprene Cast Iron Dumbbell" /></a> <a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-1kg-pair.asp"><img src="http://www.allkinetic.com/images/mad_fdbell1_thumb.jpg" alt="1kg Neoprene Cast Iron Dumbbell" /></a> <a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-1.5kg-pair.asp"><img src="http://www.allkinetic.com/images/mad_fdbell15_thumb.jpg" alt="1.5kg Neoprene Cast Iron Dumbbell" /></a> <a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-2kg-pair.asp"><img src="http://www.allkinetic.com/images/mad_fdbell2_thumb.jpg" alt="2kg Neoprene Cast Iron Dumbbell" /></a> <a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-3kg-pair.asp"><img src="http://www.allkinetic.com/images/mad_fdbell3_thumb.jpg" alt="3kg Neoprene Cast Iron Dumbbell" /></a> <a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-4kg-pair.asp"><img src="http://www.allkinetic.com/images/mad_fdbell4_thumb.jpg" alt="4kg Neoprene Cast Iron Dumbbell" /></a> <a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-5kg-pair.asp"><img src="http://www.allkinetic.com/images/mad_fdbell5_thumb.jpg" alt="5kg Neoprene Cast Iron Dumbbell" /></a><br />
</span></p>
<p>Click here to for more information and pricing:<br />
<a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-0.5kg-pair.asp">0.5kg Neoprene Coated Cast Iron Dumbbells</a><br />
<a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-1kg-pair.asp">1kg Neoprene Coated Cast Iron Dumbbells</a><br />
<a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-1.5kg-pair.asp">1.5kg Neoprene Coated Cast Iron Dumbbells</a><br />
<a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-2kg-pair.asp">2kg Neoprene Coated Cast Iron Dumbbells</a><br />
<a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-3kg-pair.asp">3kg Neoprene Coated Cast Iron Dumbbells</a><br />
<a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-4kg-pair.asp">4kg Neoprene Coated Cast Iron Dumbbells</a><br />
<a href="http://www.allkinetic.com/mad-neoprene-coated-cast-iron-dumbbells-5kg-pair.asp">5kg Neoprene Coated Cast Iron Dumbbells</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Asana Yoga Bags</title>
		<link>http://blog.allkinetic.com/2009/09/asana-yoga-bags.html</link>
		<comments>http://blog.allkinetic.com/2009/09/asana-yoga-bags.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:35:46 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.allkinetic.com/?p=14</guid>
		<description><![CDATA[Stylish water-resistant mat bags with band embroidered with yoga asanas, cargo pocket, and an adjustable cotton shoulder strap.
Available in a choice of 5 colours &#8211; all with Free delivery.



Click here to for more information and pricing:
Asana Yoga Bags
]]></description>
			<content:encoded><![CDATA[<p>Stylish water-resistant mat bags with band embroidered with yoga asanas, cargo pocket, and an adjustable cotton shoulder strap.</p>
<p>Available in a choice of 5 colours &#8211; all with Free delivery.<br />
<span class="pimg"><br />
<a href="http://www.allkinetic.com/mad-asana-yoga-mat-bag.asp"><img src="http://www.allkinetic.com/images/mad_ybagasana_item.jpg" alt="Asana Yoga Bag" /></a><br />
</span></p>
<p>Click here to for more information and pricing:<br />
<a href="http://www.allkinetic.com/mad-asana-yoga-mat-bag.asp">Asana Yoga Bags</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>More Gym Balls added</title>
		<link>http://blog.allkinetic.com/2009/09/gym-balls.html</link>
		<comments>http://blog.allkinetic.com/2009/09/gym-balls.html#comments</comments>
		<pubDate>Fri, 11 Sep 2009 10:21:56 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.allkinetic.com/?p=11</guid>
		<description><![CDATA[All Kinetic have added more Gym Balls to the site which can be seen here:
www.allkinetic.com/fitness-accessories-2.asp
A Gym ball while often referred to as a Swiss ball, is also known by a number of different names, including balance ball, birth ball, body ball, ball, fitness ball, gymnastic ball, physioball, pilates ball, Pezzi ball, sports ball, stability ball, [...]]]></description>
			<content:encoded><![CDATA[<p>All Kinetic have added more Gym Balls to the site which can be seen here:<br />
<a href="http://www.allkinetic.com/fitness-accessories-2.asp">www.allkinetic.com/fitness-accessories-2.asp</a></p>
<p>A Gym ball while often referred to as a Swiss ball, is also known by a number of different names, including balance ball, birth ball, body ball, ball, fitness ball, gymnastic ball, physioball, pilates ball, Pezzi ball, sports ball, stability ball, Swedish ball, therapy ball, or yoga ball. It is larger and much lighter than a medicine ball.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pilates and Yoga</title>
		<link>http://blog.allkinetic.com/2009/08/pilates-and-yoga.html</link>
		<comments>http://blog.allkinetic.com/2009/08/pilates-and-yoga.html#comments</comments>
		<pubDate>Mon, 31 Aug 2009 10:14:11 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.allkinetic.com/?p=9</guid>
		<description><![CDATA[Yoga and Pilates are an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore your body to balance. As a result, your posture will change and you will move more efficiently. You&#8217;ll achieve a strong core, develop longer, leaner muscles and improve your [...]]]></description>
			<content:encoded><![CDATA[<p>Yoga and Pilates are an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore your body to balance. As a result, your posture will change and you will move more efficiently. You&#8217;ll achieve a strong core, develop longer, leaner muscles and improve your overall sense of well-being. And, if you are a sports enthusiast, Pilates can help improve your game.</p>
<p>Pilates is a safe and effective exercise method that will enable you to look &#8211; and feel &#8211; your very best. Best of all, because it gives you such a wonderful sense of well-being, you&#8217;ll want to do Pilates for the rest of your life.</p>
<p>Visit our range of Yoga and Pilates products here: <a href="http://www.allkinetic.com/pilates-and-yoga.asp">Pilates Products</a> and <a href="http://www.allkinetic.com/pilates-and-yoga.asp">Yoga Products</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Kinetic now on Twitter</title>
		<link>http://blog.allkinetic.com/2009/08/all-kinetic-now-on-twitte.html</link>
		<comments>http://blog.allkinetic.com/2009/08/all-kinetic-now-on-twitte.html#comments</comments>
		<pubDate>Tue, 25 Aug 2009 09:40:52 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.allkinetic.com/?p=1</guid>
		<description><![CDATA[All Kinetic are now on Twitter.
You can follow us here: twitter.com/allkinetic
]]></description>
			<content:encoded><![CDATA[<p>All Kinetic are now on Twitter.<br />
You can follow us here: <a href="http://twitter.com/allkinetic">twitter.com/allkinetic</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

